3.3 Relieving foot massage: foot reflexology<\/a><\/span><\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00bbrow\u00bb module_id=\u00bbbenefits\u00bb _builder_version=\u00bb4.23\u2033 background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb custom_padding=\u00bb|15px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.16\u2033 custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 custom_margin=\u00bb|0px|||false|false\u00bb custom_padding=\u00bb|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
What are the benefits of massages?<\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb1.8em\u00bb header_4_text_color=\u00bb#756338\u2033 header_4_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||-25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Massages are a therapeutic tool with various benefits, both for our body and our mind. Going far beyond offering us a deep state of well-being and relaxation<\/span>, a good massage can help us in the following aspects:<\/p>\n\u2022 Prevent and eliminate headaches and migraines<\/strong>
\u2022 Reduce the blood pressure<\/strong> and promote blood circulation
\u2022 Release toxins<\/strong> and facilitate the elimination of fat
\u2022 Recover muscle tone, combating muscle tension and contractures<\/strong>
\u2022 Trigger endorphins<\/strong> and reduce stress
\u2022 Improve the capacity of To fall asleep<\/strong>
\u2022 Strengthen the immune system<\/strong><\/p>\n <\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_id=\u00bbpopular\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 custom_margin=\u00bb|0px|-35px||false|false\u00bb custom_padding=\u00bb|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Popular massages in Solmax Santander<\/h2>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bbcomplete\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 header_3_font=\u00bb|600|||on|||#756338|\u00bb header_3_text_color=\u00bb#756338\u2033 custom_margin=\u00bb8px|0px|||false|false\u00bb custom_padding=\u00bb7px|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Relaxing full body massage<\/strong><\/h3>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb1.8em\u00bb header_4_text_color=\u00bb#756338\u2033 header_4_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||-25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
He relaxing full body massage<\/strong> It is the best option when you are looking to enter a deep state of relaxation and well-being. As its name indicates, this type of massage works on all areas of our body<\/span>. Starting with the feet, slowly moving up along the legs, back and arms, ending with the neck and head.<\/p>\nThe gentle, continuous movements performed during this procedure They activate blood circulation and improve tissue oxygenation<\/strong>. Allowing you to release accumulated tension, reduce inflammation of the muscles and relieve different pains.<\/p>\nThe duration of each session is 1 hour<\/strong> and its price is 40\u20ac<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bbayurveda\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 header_3_font=\u00bb|600|||on|||#756338|\u00bb header_3_text_color=\u00bb#756338\u2033 custom_margin=\u00bb|0px|||false|false\u00bb custom_padding=\u00bb17px|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Ayurveda therapeutic massage<\/strong><\/h3>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb1.8em\u00bb header_4_text_color=\u00bb#756338\u2033 header_4_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||-25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Ayurvedic massage is part of the traditional Indian medicine Ayurveda<\/span> and aims restore balance<\/strong> between body, mind and spirit. Working on calls Doshas<\/strong> and taking into account the particularities of each person.<\/p>\nTo carry it out, hot essential oils and different types of herbs are used that stimulate the energy that flows between the body and mind. It is a procedure that not only reduces joint pain, but also It encourages positive thoughts and allows us to relieve stress, anxiety or insomnia.<\/strong><\/p>\nThe duration of each session is 1 hour<\/strong> and its price is 39\u20ac<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bbpindas\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 header_3_font=\u00bb|600|||on|||#756338|\u00bb header_3_text_color=\u00bb#756338\u2033 custom_margin=\u00bb|0px|||false|false\u00bb custom_padding=\u00bb17px|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Relaxation massage hot pindas<\/strong><\/h3>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb1.8em\u00bb header_4_text_color=\u00bb#756338\u2033 header_4_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Hot pindas are a preparation of aromatic herbs that is wrapped in a cloth<\/strong> and, prior to its application, it is heated with steam to activate its medicinal properties.<\/p>\nA massage with hot pindas has a double action power: relaxation and hydration<\/span>. Acting on different points of the body, this massage enhances skin hydration, improves circulation of the lymphatic and blood system, has an anti-inflammatory effect and induces us to a state of calm<\/strong>.<\/p>\nThe duration of each session is 1 hour<\/strong> and its price is 59\u20ac<\/strong><\/p>\n[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/solmaxsantander.es\/wp-content\/uploads\/2023\/05\/tratamiento-masaje-ayurveda-facial-solmax.jpg\u00bb alt=\u00bbAyurveda facial massage treatment in Solmax Santander\u00bb title_text=\u00bbayurveda-facial-massage-treatment-solmax\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb module_alignment=\u00bbcenter\u00bb height=\u00bb711px\u00bb custom_margin=\u00bb12px||||false|false\u00bb custom_padding=\u00bb16px||16px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bbpregnant\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 custom_margin=\u00bb|0px|||false|false\u00bb custom_padding=\u00bb|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Massages for pregnant women in Solmax Santander<\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb1.8em\u00bb header_4_text_color=\u00bb#756338\u2033 header_4_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||-25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
During pregnancy, due to weight gain and other changes that our body experiences, it is common for multiple pains and discomforts to appear. This is why many women wonder if it is advisable to have a massage during pregnancy. The answer is yes, massages during pregnancy are recommended and highly beneficial<\/strong>. However, you have to know what is the most appropriate time to perform them and consult with your gynecologist to avoid any possible risk.<\/p>\nMassages can be done from the second trimester of pregnancy<\/strong>, being recommended a maximum of once or twice a week and avoiding the first months of the pregnancy period.<\/p>\nNext, we will tell you what they are the most recommended massages from our center for this period<\/span> And what benefits can they bring you:<\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bblegs\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 header_3_font=\u00bb|600|||on|||#756338|\u00bb header_3_text_color=\u00bb#756338\u2033 custom_margin=\u00bb|0px|||false|false\u00bb custom_padding=\u00bb17px|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Relaxing massage for tired legs<\/strong><\/h3>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb1.8em\u00bb header_4_text_color=\u00bb#756338\u2033 header_4_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||-25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
The relaxing massage for tired thoughts is an ideal option to combat the symptoms of pregnancy. Reducing swelling, cramps and heaviness in the legs<\/strong>. This type of massage acts on the lymphatic and circulatory system, activating them and helping to balance pressure, as well as reduce fluid retention.<\/p>\nThe duration of each session is 30 minutes<\/strong> and its price is 20\u20ac<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bbfacial\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 header_3_font=\u00bb|600|||on|||#756338|\u00bb header_3_text_color=\u00bb#756338\u2033 custom_margin=\u00bb|0px|||false|false\u00bb custom_padding=\u00bb17px|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Anti-stress craniofacial massage<\/strong><\/h3>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb1.8em\u00bb header_4_text_color=\u00bb#756338\u2033 header_4_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbjustified\u00bb custom_margin=\u00bb||-25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Craniofacial massage is a more than recommended technique for combat stress and fatigue during pregnancy<\/strong>. It allows the relaxation of the nervous system, helping our body not only to combat tension, but also to reduce fatigue and improve sleep quality<\/strong>.<\/p>\nFurthermore, as its name indicates, it is a massage that is applied exclusively to the head, face, neck and shoulders area. Being suitable to be performed in any phase of pregnancy without running any type of risk.<\/p>\n
The duration of each session is 30 minutes<\/strong> and its price is 20\u20ac<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text module_id=\u00bbpies\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_font_size=\u00bb26px\u00bb header_2_font=\u00bb|600|||||||\u00bb header_2_text_color=\u00bb#BAA267\u2033 header_3_font=\u00bb|600|||on|||#756338|\u00bb header_3_text_color=\u00bb#756338\u2033 custom_margin=\u00bb|0px|||false|false\u00bb custom_padding=\u00bb17px|0px|||false|false\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Relieving foot massage: foot reflexology<\/strong><\/h3>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb text_line_height=\u00bb1.8em\u00bb header_4_text_color=\u00bb#756338\u2033 header_4_line_height=\u00bb1.8em\u00bb text_orientation=\u00bbjustified\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Foot reflexology is a therapeutic technique that allows to relieve different body ailments caused by the effects of pregnancy<\/strong>. The massage is performed by applying different pressures on certain points on the sole of the foot, the so-called reflex zones. In this way we get indirectly stimulate other areas of the body<\/strong>, relieving muscle pain and promoting healing action<\/p>\nThe duration of each session is 30 minutes<\/strong> and its price is 20\u20ac<\/strong><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.21.0\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4\u2033 _builder_version=\u00bb4.21.0\u2033 _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_cta title=\u00bbGIVE A MASSAGE IN OUR CENTER\u00bb button_url=\u00bbhttps:\/\/solmaxsantander.es\/regala-solmax\/\u00bb button_text=\u00bbBuy Gift Card\u00bb _builder_version=\u00bb4.23\u2033 _module_preset=\u00bbdefault\u00bb header_font=\u00bb|600|||||||\u00bb header_text_color=\u00bb#BAA267\u2033 header_line_height=\u00bb1.4em\u00bb body_font_size=\u00bb15px\u00bb body_line_height=\u00bb2.1em\u00bb background_color=\u00bb#111111\u2033 custom_button=\u00bbon\u00bb button_text_color=\u00bb#FFFFFF\u00bb button_bg_color=\u00bb#756338\u2033 button_border_color=\u00bbRGBA(255,255,255,0)\u00bb button_use_icon=\u00bboff\u00bb button_alignment=\u00bbcenter\u00bb button_rel=\u00bboff|off|on|off|off\u00bb border_radii=\u00bbon|46px|46px|46px|46px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bb#BAA267\u2033 global_colors_info=\u00bb{}\u00bb]<\/p>\n
\u2013 SOLMAX SANTANDER \u2013<\/strong><\/h3>\nAt Solmax Santander we offer you professional advice and a wide variety of massage options so you can find the perfect gift for both men and women.<\/p>\n
[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"
Massages are a therapeutic tool with various benefits, both for our body and our mind. Going far beyond offering us a deep state of well-being and relaxation, a good massage can help us in the following aspects<\/p>","protected":false},"author":1,"featured_media":250106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[13],"tags":[],"class_list":["post-252420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-estetica"],"_links":{"self":[{"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/posts\/252420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/comments?post=252420"}],"version-history":[{"count":0,"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/posts\/252420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/media\/250106"}],"wp:attachment":[{"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/media?parent=252420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/categories?post=252420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/solmaxsantander.es\/en\/wp-json\/wp\/v2\/tags?post=252420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}